Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

MATTE

20 MIN RANGE • 24m

Up Next in 20 MIN RANGE

  • MATTE FLOW

    A mix of our signature matte with a little bit of flow! Use a set of light weights and a block!

  • FULL BODY

    Grab some heavy weights and get moving! Use a set of medium weights and a playground ball

  • STRENGTH & MOBILITY

    Strengthen your body while also working on your mobility! Use one heavy weight and a set of light weights