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RESTORATIVE FLOW

20 MIN RANGE • 20m

Up Next in 20 MIN RANGE

  • BARRE

    Challenge your body using minimal equipment! Use a resistance band, a playground ball and a sturdy surface

  • UPPER SCULPT

    With both strength and flow sculpt your upper body! Use a set of light and medium weights

  • SCULPT STRENGTH

    Focus on strength with some flow! Use one heavy weight and a set of light weights