Watch this video and more on The Energy Barre
Find a spot and get to it! All you need is yourself!
Looking for a quick core burner? Grab a block and ball and throw this on!
Throw this on after you crushed Saturday Sweat or when you need quick movement! Grab a set of medium weights and a resistance band!
Throw this on when you're looking to strengthen and stretch your body through an awesome flow! Grab a block!