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LEGS + GLUTES

20 MIN RANGE • 20m

Up Next in 20 MIN RANGE

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    Focus on your backside! Grab a set of medium weights, a ball, and a resistance band!

  • STRETCH + ROLL

    Need some time to stretch and release your muscles? Grab a foam roller or yoga block and get to it!

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    Let Nora guide you through this lower body focused barre class! All you need is a sturdy surface!