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LEGS AND CORE

20 MIN RANGE • 25m

Up Next in 20 MIN RANGE

  • CARDIO BURN

    Looking for a strengthening cardio class? Throw this on! Grab a heavy weight and a stepper!

  • BUTT

    Take the focus to your lower half! Grab a set of light weights or Bala bangles like Liz!

  • LOWER BODY

    Build strength in your lower half! Grab a medium to heavy weight and a playground ball!