Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

HAPPY HIPS

20 MIN RANGE • 19m

This perfect if you're hips are feeling tight! Grab two blocks and get ready to flow

Up Next in 20 MIN RANGE

  • POWER
    21:36
    POWER

    POWER

    Flow through your day with power! Grab two blocks if needed!

  • LOW IMPACT CARDIO
    21:33
    LOW IMPACT CARDIO

    LOW IMPACT CARDIO

    This is perfect if you live in an apartment or your body is feeling low impact cardio! Grab a set of light weights or ankle weights! Gina has on Bala Bangles which are sold both in studio and online!

  • BARRE
    25:56
    BARRE

    BARRE

    Grab a chair, a ball, and a resistance band for this sweaty 20 minute workout!

×