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GOODNIGHT STRETCH

20 MIN RANGE • 22m

Up Next in 20 MIN RANGE

  • MATTE

    Work through this signature matte class! Use a set of light weights and grab some ankle weights if you have them

  • MATTE FLOW

    A mix of our signature matte with a little bit of flow! Use a set of light weights and a block!

  • FULL BODY

    Grab some heavy weights and get moving! Use a set of medium weights and a playground ball