Watch this video and more on The Energy Barre
Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!
Work through your center line, focusing in on your core and inner thighs. Grab a block and playground ball!
Work from head to toe with this whole body workout! All you need is yourself!
Bring the focus to your lower half! Grab a block and one glider!