Watch this video and more on The Energy Barre
Looking for a full body workout with a little cardio? This is perfect for you, grab a set of medium weights!
Open up your hips with this awesome hip focused flow! All you need us you!
Throw this on when you're looking to strengthen and stretch your body through an awesome flow! Grab a block!
Looking for a quick core burner? Grab a block and ball and throw this on!