Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

EASY ON THE WRIST FLOW

20 MIN RANGE • 26m

A flow with little vinyasa so you can give your wrists a break! All you need is yourself

Up Next in 20 MIN RANGE

  • SHAKE IT OFF CARDIO
    22:49
    SHAKE IT OFF CARDIO

    SHAKE IT OFF CARDIO

    A shake it off cardio burst that's perfect for you! Grab a set of medium weights!

  • LEGS
    21:53
    LEGS

    LEGS

    Strengthen your legs with this quick 20 minute class! All you need is a block!

×