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CARDIO BARRE FLOW

20 MIN RANGE • 19m

Up Next in 20 MIN RANGE

  • MATTE FLOW

    Find a spot and flow through this strong workout that features signature matte moves with a mix of flow!

  • CARDIO ARMS & ABS

    Grab a set of light and medium weights and find a spot to sweat!

  • STRETCH & STABILITY

    Relax and stretch your body while working on your stability! All you need is yourself