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Take the focus to your lower half! Grab a set of light weights or Bala bangles like Liz!
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Work from head to toe with this whole body workout! All you need is yourself!
Work through your center line, focusing in on your core and inner thighs. Grab a block and playground ball!
Put the focus on your lower half with this glute workout! Grab either a set of light weights or throw some Bala Bangles on like Gina has!
