Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

BARRE BASICS

20 MIN RANGE • 23m

Our signature style class! Grab a chair or sturdy surface, some light weights, and a block!

Up Next in 20 MIN RANGE

  • BOOTY BLAST
    22:21
    BOOTY BLAST

    BOOTY BLAST

    Take the focus to your lower! Grab a block and a light weight!

  • GROUNDING FLOW
    26:53
    GROUNDING FLOW

    GROUNDING FLOW

    Take some time to ground. All you need is a mat!

  • BUTT
    20:43
    BUTT

    BUTT

    Take the focus to your lower half! Grab a set of light weights or Bala bangles like Liz!

×