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UPPER BODY

15 MIN RANGE • 13m

Up Next in 15 MIN RANGE

  • CARDIO STRENGTH

    Strengthen your body and boost your heart rate! Grab a set of medium weights and a heavy weight!

  • STRENGTH AND STRETCH

    Stretch your body while strengthening! All you need is yourself!

  • INNER + ABS

    Work your center line with this inner and ab workout! All you need is a light set of weights, or yourself! Gina has on 1lb Bala Bangles!