Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRENGTH & STABILITY

15 MIN RANGE • 12m

Up Next in 15 MIN RANGE

  • CORE

    Deepen your core strength! Grab a block!

  • GLUTES

    Give your glutes some love! Use a set of light weights

  • CORE

    Give your core a quick 15 minute burn! All you need is your mat!