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STRENGTH AND STRETCH

15 MIN RANGE • 16m

Up Next in 15 MIN RANGE

  • INNER + ABS

    Work your center line with this inner and ab workout! All you need is a light set of weights, or yourself! Gina has on 1lb Bala Bangles!

  • STRENGTH + ROLL

    Grab a foam roller and get your body stretched and strong!

  • PLANK PARTY

    We're planking the whole time! Grab one medium weight!