Watch this video and more on The Energy Barre
Strengthen your lower body and core with this quick legs + abs workout! All you need is a ball!
Grab a set of light weights and a chair for an upper body barre workout!
Throw this quick barre booty workout on and get to work! All you need is a steady surface!
Throw this on when you're working from home or want to relax your lower body! Grab a set of light weights and a playground ball!