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LEG FOCUSED FLOW

15 MIN RANGE • 14m

Up Next in 15 MIN RANGE

  • BUTT

    Strengthen your butt with just your body weight! Roll out your mat!

  • LEGS & ABS

    Work both your legs and core in just 20 minutes! Use a block

  • UPPER BODY

    Got 15 minutes? Get this upper body workout done! Use a set of light weights