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GLUTES

15 MIN RANGE • 13m

Get ready for this sweat! Use a set of medium to heavy weights!

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  • HIIT
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    HIIT

    Challenge your body! Use a set of medium to heavy weights and a loop band

  • GLUTES
    11:43
    GLUTES

    GLUTES

    Let your body feel the challenge! Use a set of medium weights, a loop band, and a chair!

  • GLUTES
    13:20
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    All you need is a little body weight and a band to feel this workout!

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