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CORE

15 MIN RANGE • 15m

All you need is your body and your strong breath!

Up Next in 15 MIN RANGE

  • LEGS
    13:00
    LEGS

    LEGS

    Level up your legs with just a block!

  • BACK
    12:28
    BACK

    BACK

    Let this workout be light and fun! Use a set of light weights

  • UPPER BODY
    13:18
    UPPER BODY

    UPPER BODY

    Give yourself 15 minutes to feel your upper body burn! Use a set of light weights

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