Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

ABS

15 MIN RANGE • 11m

Up Next in 15 MIN RANGE

  • UPPER BODY

    Got 15 minutes? Get this upper body workout done! Use a set of light weights

  • LEGS & ABS

    Work both your legs and core in just 20 minutes! Use a block

  • BUTT

    Strengthen your butt with just your body weight! Roll out your mat!