Watch this video and more on The Energy Barre
Give yourself 10 minutes to complete this upper body workout! Grab a set of medium weights and a chair! Try all the 10 minute videos together during the weekend!
Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!
Find a comfortable seat and get ready to take for all the great things!
Find a comfortable spot, listen and enjoy!