Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

TAPPING FOR GREAT THINGS

10 MIN OR LESS • 7m 24s

Up Next in 10 MIN OR LESS

  • CORE

    Work your center with this quick killer core workout! Grab a lightweight!

  • CARDIO

    This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!

  • UPPER BODY

    Throw this quick upper body workout into your day! All you need is a set of light weights, a block, and a resistance band