Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRETCH

10 MIN OR LESS • 6m 45s

Up Next in 10 MIN OR LESS

  • STRETCH

    All you need is a resistance band and 10 minutes to show your body some love!

  • INNERS

    Give yourself 15 minutes to push you limits! All you need is a block or throw pillow!

  • LOWER BODY STRETCH

    Try this out after a lower body workout! Use a block and stretch band