Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

STRETCH

10 MIN OR LESS • 8m 34s

Take this time for you, all you need is yourself!

Up Next in 10 MIN OR LESS

  • BALA UPPER BODY
    12:34
    BALA UPPER BODY

    BALA UPPER BODY

    A quick upper body workout using Bala Bangles! If you have light weights or wrist/ankle weights grab them and get going!

  • HANDSTAND TUTORIAL
    11:57
    HANDSTAND TUTORIAL

    HANDSTAND TUTORIAL

    A quick way to learn how to get into your handstand! Use a wall near by!

  • CORE
    07:37
    CORE

    CORE

    Take it to your center! All you need is yourself!

×