Watch this video and more on The Energy Barre
Find a comfortable spot and get into tapping for your heart!
Throw this bonus video in after Saturday Sweat or if you're looking for some quick movement! All you need is yourself!
Throw this quick sweat in before or after you do Saturday Sweat, or throw it on when you want a quick, effective workout! All you need is yourself!
Ground your energy with this Reiki infused chakra tuned crystal song guided meditation. Find a comfortable spot!