Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

LISTENING TO YOUR HEART

10 MIN OR LESS • 8m 39s

Find a comfortable spot and get into tapping for your heart!

Up Next in 10 MIN OR LESS

  • BURNOUT
    10:23
    BURNOUT

    BURNOUT

    This quick burnout will leave you feeling strong and sweaty! All you need is yourself!

  • CARDIO
    10:52
    CARDIO

    CARDIO

    This is the perfect quick sweat session! All you need is yourself!

  • CORE
    09:10
    CORE

    CORE

    Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!

×