Watch this video and more on The Energy Barre
Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!
Find a comfortable seat and get ready to take for all the great things!
Work your center with this quick killer core workout! Grab a lightweight!
This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!