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SATURDAY SWEAT BONUS

10 MIN OR LESS • 10m

Up Next in 10 MIN OR LESS

  • BONUS SWEAT - 1/29

    Throw this quick sweat in before or after you do Saturday Sweat, or throw it on when you want a quick, effective workout! All you need is yourself!

  • BARRE BASIC LOWER + ABS

    Hit the muscles in your center and lower body! Grab a chair and a ball or towel!

  • STRETCH

    Start or end your day with this stretch! All you need is yourself!