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HEART CHAKRA MEDITATION

10 MIN OR LESS • 7m 31s

Find a comfortable spot

Up Next in 10 MIN OR LESS

08:32

STRETCH

STRETCH

Take 10 minutes out of your day and stretch your body!
08:44

INTUITION MEDITATION

INTUITION MEDITATION

Find a comfortable spot
09:13

BACK FOCUSED FOAM ROLL

BACK FOCUSED FOAM ROLL

Your back needs some stretching love too! Use a block and foam roller