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GLUTES + CORE

10 MIN OR LESS • 10m

Up Next in 10 MIN OR LESS

  • CHAIR FLOW

    Give your body some love! Grab a chair and flow!

  • STRETCH

    All you need is yourself! Revisit this stretch after a workout!

  • BARRE

    A classic barre style class! Grab a set of lightweights and a sturdy chair!