Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

GLUTES

10 MIN OR LESS • 10m

Grow your glutes! Use a set of medium to heavy weights

Up Next in 10 MIN OR LESS

  • HIIT
    09:40
    HIIT

    HIIT

    Find a spot and get to work! Use a set of light weights

  • ARMS & BACK
    10:56
    ARMS & BACK

    ARMS & BACK

    Focus on the whole upper body in just 10 minutes! Use a set of light weights

  • STABILITY
    11:40
    STABILITY

    STABILITY

    Strengthen your core stability! All you need is your mat!

×