Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CORE

10 MIN OR LESS • 10m

Use your breathe and feel your core get stronger! All you need is your mat

Up Next in 10 MIN OR LESS

  • ARMS & BACK
    09:48
    ARMS & BACK

    ARMS & BACK

    Keep it simple to target your upper body! Use a set of light weights

  • CORE
    10:37
    CORE

    CORE

    Use one light weight and get sweaty!

  • STRENGTH
    10:35
    STRENGTH

    STRENGTH

    Take 10 minutes out of your day to get stronger! Use a set of medium weights

×