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CORE

10 MIN OR LESS • 10m

Up Next in 10 MIN OR LESS

  • CARDIO

    This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!

  • UPPER BODY

    Throw this quick upper body workout into your day! All you need is a set of light weights, a block, and a resistance band

  • BUTT

    10 minutes is all you need for this booty burner! Try out all the videos at the end of the week!