Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CORE

10 MIN OR LESS • 10m

Work your center with this quick killer core workout! Grab a lightweight!

Up Next in 10 MIN OR LESS

  • CARDIO
    11:35
    CARDIO

    CARDIO

    This cardio workout can be done anytime, anywhere! Grab a set of light weights and get to it!

  • UPPER BODY
    11:02
    UPPER BODY

    UPPER BODY

    Throw this quick upper body workout into your day! All you need is a set of light weights, a block, and a resistance band

  • BUTT
    12:57
    BUTT

    BUTT

    10 minutes is all you need for this booty burner! Try out all the videos at the end of the week!

×