Watch this video and more on The Energy Barre
Challenge your core! Use a set of light weights
10 minutes is all you need for this bodyweight cardio!
Throw this bonus video in after Saturday Sweat or if you're looking for some quick movement! All you need is yourself!
Throw this quick sweat in before or after you do Saturday Sweat, or throw it on when you want a quick, effective workout! All you need is yourself!