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CHATURANGA TUTORIAL

10 MIN OR LESS • 4m 0s

Perfect your Chaturanga!

Up Next in 10 MIN OR LESS

  • ABS
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    Give yourself 10 minutes to feel this core burn! Use a heavy weight and gliders or paper plates

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    Give this core flow a fun try! All you need is your mat

  • FULL BODY MOBILITY
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    Give your body 10 minutes and work on deepening your mobility! Use a chair, a broom or pole, and a mat

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