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CARDIO

10 MIN OR LESS • 10m

Up Next in 10 MIN OR LESS

  • CORE

    Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!

  • BUTT

    Grab your heavy weights and a set of Bala Bangles if you have them! A quick and effective booty workout for whenever you're crunched for time!

  • LEGS

    Give yourself 10 minutes and jump into this holiday latter! All you need is 3lb weights, at the end of the week try all videos together!