Live stream preview

Watch this video and more on The Energy Barre

Watch this video and more on The Energy Barre

Start your free trial

Already subscribed? Sign in

CARDIO

10 MIN OR LESS • 11m

Up Next in 10 MIN OR LESS

  • CORE

    Work your center with this quick killer core workout! Grab a lightweight!

  • BUTT

    Grab your heavy weights and a set of Bala Bangles if you have them! A quick and effective booty workout for whenever you're crunched for time!

  • CORE

    Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!