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BURNOUT

10 MIN OR LESS • 10m

This quick burnout will leave you feeling strong and sweaty! All you need is yourself!

Up Next in 10 MIN OR LESS

  • CARDIO
    10:52
    CARDIO

    CARDIO

    This is the perfect quick sweat session! All you need is yourself!

  • CORE
    09:10
    CORE

    CORE

    Throw this ab burner in with your workout or do it alone! Grab a medium weight, playground ball, and. a chair if you have it!

  • BUTT
    13:13
    BUTT

    BUTT

    Grab your heavy weights and a set of Bala Bangles if you have them! A quick and effective booty workout for whenever you're crunched for time!

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